Proven 4-step Formula
From detailed assessment of your movement and strength, through designing personalized training plan to making you comfortable with intense and complex exercise systems. My methodology has been tested and refined for over 14 years and it provides a perfect framework both for those who are just starting their fitness adventure as well as for experienced athletes.
Personalized Nutrition Models
Nutrition should be the source of joy and happiness, not a battle against yourself. Let's discover your own unique nutrition blueprint and make your food work for you and not against you.
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Consistency and Persistence
Your results are my priority. When you work with me I'll make sure that you are always highly motivated and hungry for your goals. Through years of training I have practiced methods for habits formation and developed both in me an others the ability to stay on the course no matter the obstacles. I will gladly teach it to you as well.
